Physiotherapy is a holistic method for healing muscles, gaining strength after bodily damage, and helping improve flexibility and agility in muscles and body parts. There are many reasons why somebody may need to seek out physiotherapy, and even if a specific ailment isn’t on this list, it does not mean that physiotherapy cannot help. A trained and certified physiotherapist will be able to consult with you about your specific situation to see if physiotherapy is the best solution.
Getting your muscles and joints moving normally again after an injury is one of the most well-known reasons for seeking out physiotherapy. The physiotherapist can advise which exercises and motions to do, and which will put too much strain on your muscles at any given time post-injury. They can also help increase your flexibility and range of motion if your muscles and joints are stiff from lack of motion for a long period of time, and they will help you build your strength back up evenly in those places that are weaker.
Whether you have injuries from sports or are simply playing a lot of sports, it is good to go to physiotherapy. Seeing a physiotherapist after a sports injury, as with any injury, will allow you to heal fully, properly, and more quickly. But seeing a physiotherapist without an injury gives them an opportunity to teach you the stretches and motions you should be practicing to help avoid injury. Learn more information from Dr Keogh Chiropractic and their available resources.
3. Minor injuries
Physiotherapy is not just for those major injuries where you lose usage of a body part for months and months on end. Even minor injuries like a sprained joint or twisted ankle can be cause to see a physiotherapist. Without professional help, small injuries can get worse over time instead of healing properly.
If the injury doesn’t heal properly, what was simply a twisted ankle could end up causing major pains and problems later in life. It could heal “fine” for a while, without any pain, but the pain could return tenfold once your joints and muscles start to age and weaken, or if you injure it again in the future.
We have all heard of the pregnant woman’s affliction: those aching muscles. Although some of that pain and discomfort is definitely natural and there to stay for the duration of the pregnancy, a physiotherapist can actually relieve some of the pain caused by the pregnancy. What happens is that the presence of the weight of the baby causes the woman to position herself differently when doing everyday things. Her posture will change, she will walk differently, sit differently, bend differently.
All of these little changes put pressure on different muscles, joints, and parts of the body which cause those uncomfortable pregnancy pains. Physiotherapy can relieve some of that pain and provide the mother-to-be with valuable information about good stretches and movements to do away from the physiotherapist that can relieve her pain until the baby arrives.
5. Chronic pain
Physiotherapy can help patients who experience chronic pain by providing short term relief from the pain, or at least helping to lessen the pain a little bit for some time. Physiotherapy can be used in tandem with other methods of medicine to allow the patient a better quality of life.
Alternatively, physiotherapy can be used on its own as a natural and holistic healing method. The benefit of physiotherapy is that there are multiple solutions a physiotherapist can employ in order to help their patients. It is a matter of trying multiple methods in order to find one that works for the patient and allows them to feel better.